Da Bei Quan
Da Bei Quan, or Fist of the Great Compassion, is a physical cultivation set without parallel. With roots in Shaolin, Tai Ji, and Qi Gong, the Da Bei Quan form will challenge your movement in band new ways.
Class begins January 31st. For more information on curriculum and format please contact Laoshi Sonny Mannon
Class meets Wednesday 10-11am PST over Zoom
Class will included soft qi gong warm up, stance training, form practice, movement tutorials and feedback.
Class recordings available for review
Limited spots available, sign up now.
The set was developed by the Monk Qi Yun during the 20th century and was taught by him in Beijing to a very small group of students.
Sometimes referred to as Zen Tai Ji or Chan Tai Ji because of its connection to Buddhist temple life, Da Bei does not share the same set of principles as Tai Ji and is something altogether different.
It is neither. It is simply a challenging physical cultivation set that allows you to connect to your movement without the added clutter of energetic principles or martial intention.